Last updated on June 4th, 2022 at 07:46 am
โManvel Mamoyan fitness trainer in moscow manvelmamoyan.com โ, by Manvel Mamoyan , licensed under CC BY-SA 4.0
The fitness journey involves the mind, body and soul. It goes beyond looking good to feeling great and content with your body. While you sweat to burn calories, you also burn negativity in the process. When you build muscle, you also build spirit and character. When you change your diet, you take control of your life healthwise.
Whether you are working out to lose weight, stay in shape, build muscle, or simply for fun, you can go a long way with a bit of motivation. It is also possible to develop solid mental health through motivation while working out. On that note, here are the 50 best workout quotes to help you reach your fitness goals.
Best Workout Quotes
โI donโt workout because I hate my body, I workout because I love my body.โ
Anonymous
โNo pain, no gain.โ
Unknown
โThe deadlift also serves as a way to train the mind to do things that are hard.โ
Mark Rippetoe
โYour body can do it. Itโs time to convince your mind.โ
Anonymous
โThereโs no secret formula. I lift heavy, work hard, and aim to be the best.โ
Ronnie Coleman
โDonโt count the days, make the days count.โ
Muhammad Ali
โThose who think they have no time for bodily exercise will sooner or later have to find time for illness.โ
Edward Stanley
โItโs going to be a journey. Itโs not a sprint to get in shape.โ
Kerri Walsh Jennings
โNo matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isnโt trying.โ
Tony Robbins
โDonโt train to be skinny. Train to be a badass.โ โ Demi Lovato
โI already know what giving up feels like. I want to see what happens if I donโt.โ
Neila Rey
โPain is temporary. Quitting lasts forever.โ
Lance Armstrong
โGetting fit is all about mind over matter. I donโt mind, so it doesnโt matter.โ
Adam Hargreaves
โFitness is not about being better than someone else. Itโs about being better than you used to be.โ
Khloe Kardashian
โLiving a healthy lifestyle will only deprive you of poor health, lethargy, and fat.โ
Jill Johnson
โIn two weeks, youโll feel it. In four weeks, youโll see it. In eight weeks, youโll hear it.โ
Anonymous
โSome people want it to happen, some wish it would happen, others make it happen.โ
Michael Jordan
โExercise is king. Nutrition is queen. Put them together and youโve got a kingdom.โ
Jack LaLanne
โThe more you sweat in training, the less you bleed in combat.โ
Richard Marcinko
โI train to be the best in the world on my worst day.โ
โEvery champion was once a contender that refused to give up.โ
Sylvester Stallone
โA feeble body weakens the mind.โ
Jean-Jacques Rousseau
โIf you think lifting is dangerous, try being weak. Being weak is dangerous.โ
Bret Contreras
โOur bodies are our gardens โ our wills are our gardeners.โ
William Shakespeare
โThe pain you feel today will be the strength you feel tomorrow.โ
Arnold Schwarzenegger
โThe muscle and the mind must become one. One without the other is zero.โ
Lee Haney
โGreat works are performed, not by strength, but by perseverance.โ
Samuel Johnson
โA champion is someone who gets up when they canโt.โ
Jack Dempsey
โYour current body is the only body that can take you to your new body โ so be kind to it.โ
Elaine Moran
โThe purpose of training is to tighten up the slack, toughen the body, and polish the spirit.โ
โYou may not be there yet, but you are closer than you were yesterday.โ
Anonymous
โIncreased physical activity enhances positive energy.โ
Lailah Gifty Akita
โReading is to the mind what exercise is to the body.โ
Joseph Addison
โWhen you feel like quitting, think about why you started.โ
Unknown
โThe body achieves what the mind believes.โ
Anonymous
โI donโt count my sit-ups. I only start counting when it starts hurting because theyโre the only ones that count.โ
Muhammad Ali
โRome wasnโt built in a day, but they worked on it every single day.โ
Anonymous
โFall in love with taking care of your body.โ
Unknown
โYou miss 100% of the shots you donโt take.โ
Wayne Gretzky
โIf there is no struggle, there is no progress.โ
โWhen you skip an opportunity to work out, you skip an opportunity to improve yourself.โ
Unknown
โMotivation is what gets you started, but persistence is the only thing that guarantees your success.โ
Edmond Mbiaka
โYou have to be fearless to have success.โ
Serena Williams
โItโs supposed to be hard. If it were easy, everyone would do it.โ
Tom Hanks
โYou donโt get what you want, you get what you work for.โ
Unknown
โThe will to win, the desire to succeed, the urge to reach your full potentialโฆthese are the keys that will unlock the door to personal excellence.โ
Confucius
โWe are what we repeatedly do. Excellence, then, is not an act but a habit.โ
Aristotle
โThough no one can go back and make a brand new start, anyone can start from now and make a brand new ending.โ
Carl Bard
โRun when you can, walk if you have to. Crawl if you must; just never give up.โ
Dean Karnazes
โYou have a choice. You can throw in the towel or you can use it to wipe the sweat off your face.โ
As the saying goes, โwhere there is a will, thereโs a wayโ. Working out can be difficult to keep up with, but a willing spirit convinces the mind, and the body endures what you thought would be impossible. If you still need extra motivation, please check out these 50 inspiring and powerful mindfulness quotes to supplement your workout.
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