50 Brené Brown Vulnerability Quotes On Leadership And Courage

50 Brené Brown Vulnerability Quotes On Leadership And Courage

Last updated on January 3rd, 2024 at 10:33 am

Brené Brown (2)” by “Cynthia Smoot“, licensed under CC BY-NC-ND 2.0

Casandra Brené Brown, popularly known as Brené Brown, was born in 1965. She is a famous American author, professor, podcast host, Ted Talks speaker and lecturer. Brown likes to vastly talk about the subject of vulnerability, courage and shame. Brené Brown is also the author of five number one bestsellers of the New York Times like The Gifts of Imperfection, Daring Greatly, Rising Strong, Braving the Wilderness, and Dare to Lead.

‘The Power of Vulnerability’ Ted Talk by her is among the widely viewed content. She also provides professional training and certification programs on vulnerability, shame, courage, and empathy. Let us read these Brené Brown vulnerability quotes on leadership from Daring Greatly and her other famous books!

Daring Greatly Brené Brown Quotes!

Daring Greatly is one of Brown’s famous bestsellers, which talks about being vulnerable and transforming our way to lead lives. Let us read this collection of Daring Greatly Brené Brown quotes for more!

“Courage starts with showing up and letting ourselves be seen.”

Brené Brown
Source: Daring Greatly

“Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.”

Brené Brown
Source: Daring Greatly

“Vulnerability sounds like truth and feels like courage.”

Brené Brown
Source: Daring Greatly

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.”

Brené Brown
Source: Daring Greatly

“Vulnerability is the birthplace of love, belonging, joy, courage, empathy, and creativity.”

Brené Brown
Source: Daring Greatly
Daring Greatly Brené Brown Quotes
“What we know matters but who we are matters more.”
Source: Daring Greatly

“Numb the dark and you numb the light.”

Brené Brown
Source: Daring Greatly

“The willingness to show up changes us, It makes us a little braver each time.”

Brené Brown
Source: Daring Greatly

“Connection is why we’re here; it is what gives purpose and meaning to our lives.”

Brené Brown
Source: Daring Greatly

“Shame derives its power from being unspeakable.”

Brené Brown
Source: Daring Greatly

“Nothing has transformed my life more than realizing that it’s a waste of time to evaluate my worthiness by weighing the reaction of the people in the stands.”

Brené Brown
Source: Daring Greatly
“To love ourselves and support each other in the process of becoming real is perhaps the greatest single act of daring greatly.” Source: Daring Greatly

Rising Strong Brené Brown Quotes!

Rising Strong is another famous bestseller by Brené Brown where she talks about coming out stronger or growing strong from whatever situation or changes we face in our lives. Let us read these rising strong Brené Brown quotes for better understanding!

“When we deny our stories, they define us. When we own our stories, we get to write the ending.”

Brené Brown
Source: Rising Strong

“Compassionate people ask for what they need. They say no when they need to, and when they say yes, they mean it. They’re compassionate because their boundaries keep them out of resentment.”

Brené Brown
Source: Rising Strong

“Just because someone isn’t willing or able to love us, it doesn’t mean that we are unlovable.”

Brené Brown
Source: Rising Strong

“Perfection is about the furthest thing in the world from badassery.”

Brené Brown
Source: Rising Strong

“I want to be in the arena. I want to be brave with my life. And when we make the choice to dare greatly, we sign up to get our asses kicked.”

Brené Brown
Source: Rising Strong
Rising Strong Brené Brown Quotes
“We can choose courage or we can choose comfort, but we can’t have both. Not at the same time.”
Source: Rising Strong

“Our job is not to deny the story, but to defy the ending—to rise strong, recognize our story, and rumble with the truth.”

Brené Brown
Source: Rising Strong

“This is my truth. And I will choose how this story ends.”

Brené Brown
Source: Rising Strong

“Integrity is choosing courage over comfort; choosing what is right over what is fun, fast, or easy; and choosing to practice our values rather than simply professing them.”

Brené Brown
Source: Rising Strong

“People who wade into discomfort and vulnerability and tell the truth about their stories are the real badasses.”

Brené Brown
Source: Rising Strong

“How can we expect people to put value on our work when we don’t value ourselves enough to set and hold uncomfortable boundaries?”

Brené Brown
Source: Rising Strong
“There is no greater threat to the critics and cynics and fearmongers than those of us who are willing to fall because we have learned how to rise with skinned knees and bruised hearts.”
Source: Rising Strong

Brené Brown Vulnerability Quotes!

Being vulnerable means willingness to show emotion or to allow one’s weakness to be seen or known. It is Brown’s favourite subject to talk and write about. She supports vulnerability and asks everyone to be vulnerable too, as it takes a hell lot of courage to be one. Check out these Brené Brown Vulnerability Quotes for more!

“Staying vulnerable is a risk we have to take if we want to experience connection.”

Brené Brown

“Imperfections are not inadequacies; they are reminders that we’re all in this together.”

Brené Brown
Source: The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are

“Shame corrodes the very part of us that believes we are capable of change.”

Brené Brown
Source: Twitter post from Mar 20, 2013

“Vulnerability is the birthplace of innovation, creativity and change.”

Brené Brown
Source: “Can We Gain Strength From Shame?”. “TED Radio Hour” with Guy Raz

“If we share our shame story with the wrong person, they can easily become one more piece of flying debris in an already dangerous storm.”

Brené Brown
Brené Brown Vulnerability Quotes!
“If we want greater clarity in our purpose or deeper and more meaningful spiritual lives, vulnerability is the path.”
Source: Daring Greatly

“When you shut down vulnerability you shut down opportunity.”

Brené Brown

“There is no intimacy without vulnerability. Yet another powerful example of vulnerability as courage.”

Brené Brown
Source: Daring Greatly

“Daring greatly means the courage to be vulnerable. It means to show up and be seen. To ask for what you need. To talk about how you’re feeling. To have the hard conversations.”

Brené Brown

“Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weaknesses.”

Brené Brown
Source: Daring Greatly

“Being vulnerable and open is mutual and an integral part of the trust-building process.”

Brené Brown
“Spiritual connection and engagement is not built on compliance, it’s the product of love, belonging, and vulnerability.”

“There is no vision without vulnerability.”

Brené Brown

“Vulnerability is the core, the heart, the center, of meaningful human experiences.”

Brené Brown
Source: Daring Greatly

Brené Brown Leadership Quotes!

Brown believes that even the greatest leaders should show vulnerability and should also have courage and empathy. Let us read these Brené Brown Leadership quotes for more!

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

Brené Brown

“When I see people stand fully in their truth, or when I see someone fall down, get back up, and say, ‘Damn. That really hurt, but this is important to me and I’m going in again’—my gut reaction is, ‘What a badass.’”

Brené Brown

“Let go of who you think you’re supposed to be; embrace who you are.”

Brené Brown
Brené Brown Leadership Quotes!
“Sometimes the bravest and most important thing you can do is just show up.”

“I define a leader as anyone who takes responsibility for finding the potential in people and processes, and who has the courage to develop that potential.”

Brené Brown

“Daring leaders work to make sure people can be themselves and feel a sense of belonging.”

Brené Brown

“Only when diverse perspectives are included, respected, and valued can we start to get a full picture of the world.”

Brené Brown

“There is an incredibly important, uncomfortable, and brave discussion that every single leader and every organisation in the world should be having about privilege.”

Brené Brown

“Leaders must either invest a reasonable amount of time attending to fears and feelings or squander an unreasonable amount of time trying to manage ineffective and unproductive behaviour.”

Brené Brown
“Write a new ending for yourself, for the people you’re meant to serve and support, and for your culture.”

“A brave leader is someone who says I see you. I hear you. I don’t have all the answers, but I’m going to keep listening and asking questions.”

Brené Brown

“We desperately need more leaders who are committed to courageous, wholehearted leadership and who are self-aware enough to lead from their hearts, rather than unevolved leaders who lead from hurt and fear.”

Brené Brown

Brené Brown is not just an amazing orator but also holds the Huffington Foundation’s Brené Brown Endowed Chair at the University of Houston‘s Graduate College of Social Work. She is a visiting professor in management at McCombs School of Business at the University of Texas at Austin. In 2009 Brown was voted as one of the city’s most influential women by Houston Woman Magazine.

I hope these quotes by Brené Brown must have pushed you to think about vulnerability and to apply it in our lives. If you enjoyed reading these 50 Brené Brown Vulnerability Quotes then you should also check out these 45 Brilliant Sheryl Sandberg Quotes On Life, Leadership & Success!

Nitesh Kuchhal, an IIM Calcutta graduate, is more than an educator—he's a mentor. With a passion for leadership and entrepreneurship, and travel. He has explored over 20 countries. Beyond teaching, he dives into psychology and discusses social issues. Though he is not a history expert, he enjoys learning about it through books, adding a historical touch to his many interests.

5 thoughts on “50 Brené Brown Vulnerability Quotes On Leadership And Courage

  1. Omg love that you have compiled all of these here, I have just finished The Power Of Vulnerability. She’s amazing!

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