Self-respect is just as important as respect for other people. It helps improve self-esteem, personality, confidence, and the various relationships people build with one another.
Tag: positive quotes
Mindfulness refers to the state of being aware or conscious about something. From the mental perspective, mindfulness is a form of mental therapy that focuses on the present moment, acknowledging and accepting your feelings, body sensations, thoughts, etc.
According to the World Health Organization, more than 264 million people of all ages worldwide suffer from depression. This common illness occurs due to various challenges in everyday life, such as poverty, heartbreak, certain medications, and more.
Racism is discrimination by an individual or a group of people against members of a particular racial or ethnic group.
Anger is a very powerful emotion, and getting angry is a natural reaction to something which bothered you. But, getting angry and lashing out at someone never solves the problem.