According to the World Health Organization, more than 264 million people of all ages worldwide suffer from depression. This common illness occurs due to various challenges in everyday life, such as poverty, heartbreak, certain medications, and more. Statistically, depression is one of the leading causes of suicide in many countries across the world. If you are battling depression, these depression quotes can help you express yourself better, given that most people who haven’t experienced depression struggle to understand the severity of this condition.
One of the hardest things to do is to explain depression to someone who has never experienced it. But thanks to these quotes about depression, it is much easier to express yourself without uttering a word. These quotes invite readers into your mind, allowing them to understand what you are going through internally. Without further ado, here’s a compilation of 30 of the best depression and anxiety quotes to transform your feelings into words.
“The only thing more exhausting than being depressed is pretending that you’re not.”
“It is very hard to explain to people who have never known serious depression or anxiety the sheer continuous intensity of it. There is no off switch.”
“Depression isn’t just being a bit sad. It’s feeling nothing. It’s not wanting to be alive anymore.”
“Depression is being colorblind and constantly told how colorful the world is.” — Atticus, Love Her Wild
“When you’re depressed you don’t control your thoughts, your thoughts control you. I wish people understood that.”
Individuals struggling with depression tend to keep to themselves. This happens mainly because society can be quite judgmental of such people. If you are battling depression, remember you are not alone. TurtleQuote has a compilation of inspirational and motivational quotes to help uplift your spirit and make you feel a little bit better.