Mindfulness refers to the state of being aware or conscious about something. From the mental perspective, mindfulness is a form of mental therapy that focuses on the present moment, acknowledging and accepting your feelings, body sensations, thoughts, etc.
Category: Inspirational Quotes
Sadhguru Jaggi Vasudev is a renowned yogi, mystic, author, and visionary whose transformational teachings and unique interpretation of ancient yogi science have impacted the lives of millions of people.
Every year, on March 8, the world celebrates International Women's Day. This day celebrates women and raises awareness about the many challenges they face in modern society.
Released in 1994, The Shawshank Redemption is a drama movie inspired by the 1982 Stephen King novella Rita Hayworth and Shawshank Redemption.
Born on January 25, 1882, Virginia Woolf was one of the greatest writers of the twentieth century. She has made an immense contribution to English literature as a writer, essayist, novelist, biographer, and feminist as well.